Fire Walking with Tony Robbins | FlowCast #57 with Nadeem Jiwani
Nadeem Jiwani is a biohacker and entrepreneur. He is the owner of Float Valley in Markham and recently started his own CBD company, Flow CBD. In this episode we talk about the profound effects of floating, using CBD for pain relief and for enhancing the float experience. We also talk about biohacking your morning routine and fire walking with Tony Robbins. Let's dive in!
4:00 - Welcome Nadeem to the show!
5:00 - Caring for float tanks during COVID-19
7:00 - How Nadeem got into the float industry
8:00 - Profound experiences in the float tank*
10:30 - Consistent practice of floating for wellness
11:00 - Wim Hof and cryotherapy
12:30 - Nadeem's cold plunge routine
16:30 - Contrast therapy best practices *
21:30 - Nadeem's educational background
23:30 - Losing the momentum at float centres
24:15 - How our new normal will affect self-care and wellness
25:00 - Moving online with Flow CBD
29:00 - Introducing clients to CBD plus floating
31:00 - Flow states and CBD
32:00 - Nadeem's flow
34:45 - Biohacking
36:45 - Stacking wellness for flow
42:00 - Working out in the morning and being productive
46:00 - Tony Robbins' Personal Power 2
49:00 - Nadeem's Tony Robbins event experience
54:00 - The Fire Walk
56:30 - The change in Tony's voice
59:45 - Would you attend more Tony Robbins Events?
1:00:30 - Live music industry
1:00:15 - Rapid fire tips for COVID-19
1:00:15 - At-home detox suggestions
Resources
IG - biohackdeem
IG - Ashely Iceplunge
Learn more about Tony Robbins here
21 Mindset Challenge - RJ Kayser
Subscribe to the FlowCast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/the-flowcast/id1456647259
Spotify:
https://open.spotify.com/show/7aLgfpdYSHi0PaLwv9yq6D?si=H0BGWz9tTcyzc6VFh2MBUQ
Instagram: https://www.instagram.com/flowspaon/
Facebook: https://www.facebook.com/FlowSpaON/
Twitter: https://twitter.com/flowspaon
The FlowCast is brought to you by Flow Spa. Flow Spa is Peterborough’s float therapy and sports recovery centre, dedicated to providing the ultimate relaxation experience. Whether you need physical relief from pain or a deep state of mental relaxation and calm or the best methods of recovery from athletic training, Flow Spa is where you can Find Your Flow.
What I Learned From Tony Robbins | FlowCast #33
This past week I (RJ) attended the Power of Success seminar in Toronto where Tony Robbins and friends gave engaging talks on success and their different strategies for making monumental differences in your life. I wanted to immortalize this information-packed day, so I talk a bit about the environment itself and the other guests before focusing in on the Tony Robbins part of the day!
3:00 - The types of characters at the seminars
7:30 - Vivian Ricci - Real estate broker - believe and attend
9:30 - John Gray - Authenticity and masculine/feminine balance
13:00 - Phil Town - Rule One Investing
16:00 - Trainer to the celebrities Sonni - the health pyramid
17:00 - Molly Bloom - mindset, character, action
19:00 - JT Foxx - Eliminate negativity, build your brand
22:30 - Lunch break
24:00 - Gary John Bishop - The space between promises and actions
26:30 - Rachel Hollis - Intentional, Grateful, Get Uncomfortable, Stand Back Up, Memento Mori
30:30 - The big man, Tony Robbins
37:45 - On stage versus learning from Tony other ways
38:30 - Motion = Emotion
41:30 - Tony's story
44:30 - Heart alignment gratitude practice
46:30 - Why I wouldn't attend a motivational seminar again
Resources
I Am Not Your Guru - Tony Robbins documentary on Netflix
Awaken The Giant Within - Tony Robbins
Molly's Game - Molly Bloom
Unf*ck Yourself - Gary John Bishop
Girl, Wash your face - Rachel hollis
Tim Ferriss - Tony Robbins episode
Subscribe to the FlowCast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/the-flowcast/id1456647259
Spotify:
https://open.spotify.com/show/7aLgfpdYSHi0PaLwv9yq6D?si=H0BGWz9tTcyzc6VFh2MBUQ
Instagram: https://www.instagram.com/flowspaon/
Facebook: https://www.facebook.com/FlowSpaON/
Twitter: https://twitter.com/flowspaon
The FlowCast is brought to you by Flow Spa. Flow Spa is Peterborough’s float therapy and sports recovery centre, dedicated to providing the ultimate relaxation experience. Whether you need physical relief from pain or a deep state of mental relaxation and calm or the best methods of recovery from athletic training, Flow Spa is where you can Find Your Flow.