FlowCast #12 | Q&A - Float Tanks and the Darkside of Flow States

You’ve Got Questions, We’ve Got Answers

Show Notes (and rough time stamps):

5:00 - How long is a float?

6:50 - Are you in the float tank the whole time?

7:20 - What do you do in the float tank?

11:30 - Boredom and the cure for boredom

15:30 - Expectations of a float

16:10 - What if you can’t float?

18:00 - What if you get stuck in the float tank - addressing claustrophobia

20:45 - Floating when you can’t relax

20:20 - Suggested places to start before floating

28:15 - The downsides of flow

36:12 - Flow takes grit

39:00 - What you resist persists